MSDP1968
1 month ago
My last period was light and felt quite dry. I’ve never had a dry period. It was also delayed by 4 days. I wasn’t dehydrated or anything but did sleep very late a few nights around the time. I’m 37 and haven’t frozen my eggs still. Should I be concerned?
YEDX5295
3 weeks ago
Everytime I change my sleep schedule or start a new exercise regimen, my period shift by a day or two. However, if you’re also getting slightly lighter periods, it is possibly due to hormonal changes that are expected in our late 30s. Lower estrogen levels cause the periods to be relatively lgiht as we age.
Some women start estrogen supplements or patches, but if you’re considering freezing your eggs, you should definitely discuss it with a fertility expert soon.